Don’t know how to get a podcast?
A podcast is essentially a radio show that you can get on the internet, so you can listen any time you want.
You have two options:
You can listen to a podcast through a website (this is called streaming). Or, you can download a podcast, which means you’re saving it on your phone, or tablet, or computer, and you can listen to it anytime, even without an internet connection.
To stream: on coldprotein.today, visit the episode page that you want to listen to, and click the play button.
To download: get it delivered to your phone or tablet using an app.